California Chicken Sandwich (Cooking Light) |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Here is a sandwich that is good for you and has great flavor especially if you like sweet and savory together. I don't really like the taste of fat free mayo so I use the low fat kind instead. Ingredients:
1/3 cup low-fat mayonnaise |
2 tablespoons orange juice concentrate, thawed |
1 teaspoon lime juice |
1/2 teaspoon ground cumin |
1/8 teaspoon hot sauce |
4 (4 ounce) boneless skinless chicken breasts |
8 slices sourdough bread |
4 leaves romaine lettuce |
2 medium tomatoes, sliced |
1 avocado, sliced in wedges |
Directions:
1. Mix together the mayo, orange juice concentrate, lime juice, cumin, and hot sauce in a small bowl. Set aside.
2. Season chicken breasts with salt and pepper. Cook in a nonstick skillet coated with cooking spray over a medium-high heat for 5 minutes on each side. Reduce heat to low. Cover, cook for 5 more minutes or until done. Remove from heat and cut diagonally across the grain into thin slices.
3. Spread 1 tablespoon citrus mayonnaise on each of the four bread slices. Top with lettuce, chicken, tomatoes, avocado, and remaining bread slice.
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