Cajun Spiced Roasted Pumpkin Seeds |
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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 1 |
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Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack. Ingredients:
1 cup raw whole pumpkin seeds, washed and dried |
1 teaspoon paprika (optional) |
3/4 teaspoon cajun seasoning, or to taste |
salt to taste |
2 dashes worcestershire sauce |
1 tablespoon butter, melted |
Directions:
1. Preheat oven to 300 degrees F (150 degrees C). 2. Toss pumpkin seeds with paprika, Cajun seasoning, and salt until coated. Mix Worcestershire sauce with melted butter in a small bowl, pour over seeds, and stir to to combine. Spread seeds onto a baking sheet in a single layer. 3. Roast seeds in the preheated oven until browned and crunchy, 45 minutes to 1 hour; stir and turn seeds several times during roasting. |
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