Cajun Sausage and Beans Packets |
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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This recipe is adapted from a recipe from Reynolds Kitchens. My kids really like this, although lots of times they eat the sausage and leave the rest! Ingredients:
1 lb reduced-fat smoked turkey sausage, cut in 1/4 inch slices |
2 (15 ounce) cans black beans, drained and rinsed |
1 (14 1/2 ounce) can diced tomatoes with onion and garlic |
2 teaspoons extra spicy herb seasoning mix |
Directions:
1. Combine sausage, beans, tomatoes, and seasoning.
2. Center 1/4 of the sausage mixture on a 12 X 18 sheet of heavy duty aluminum foil. Bring up sides of foil and double fold. Double fold ends, leaving room for heat to circulate inside. Repeat to make 4 packets.
3. Place packets on a cookie sheet and bake at 450* for 18-20 minutes.
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