 |
Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
|
âMy husband and I are busy and calorie-conscious. This dish is quick, delicious and easy on the waistline.â Plus, itâs bursting with flavor! Patricia Harmon - Baden, PA Ingredients:
1/2 cup orange juice |
2 green onions, chopped |
2 tablespoons orange marmalade |
2 garlic cloves, minced |
1 teaspoon cajun seasoning |
4 boneless pork loin chops (4 ounces each) |
Directions:
1. In a small bowl, combine the first five ingredients. Pour 1/3 cup marinade into a large resealable bag; add the pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for sauce.
2. In a small saucepan, bring reserved marinade to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until thickened. Keep warm.
3. Discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Brush with sauce. Yield: 4 servings.
|
|