 |
Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
|
from Mr. Food's Quick & Easy Diabetic Cooking Ingredients:
1/4 teaspoon salt |
1 teaspoon black pepper |
1/4 teaspoon ground red pepper |
1/4 teaspoon paprika |
1/4 teaspoon garlic powder |
4 (4 ounce) halibut steaks |
Directions:
1. Combine salt, black pepper, red pepper, paprika, and garlic powder, in a small bowl; mix well and rub evenly over both sides of the fish.
2. Preheat a large nonstick skillet over medium-high heat and spray with cooking spray.
3. Add the fish, and cook for 3 to 4 minutes per side, or until fish is cooked through and flakes easily with a fork.
|
|