Cajun-Blackened Swordfish Steaks |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
4 (4-ounce) swordfish steaks (1/2 inch thick) |
1 recipe cajun seasoning blend |
Directions:
1. Dredge fish in Cajun Seasoning Blend; set aside.
2. Place a large cast-iron skillet over medium-high heat 5 minutes or until very hot. Add fish, and cook 3 minutes. Turn fish, and cook 2 to 3 additional minutes or until fish flakes easily when tested with a fork. Fish should look charred. (You may prefer to do this procedure outside due to the small amount of smoke that is created.)
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