Caesar Chicken-Salad Sandwiches |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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Ingredients:
2 (4-ounce) skinned, boned chicken breast halves |
1 tablespoon fresh lemon juice, divided |
2 teaspoons low-sodium soy sauce |
cooking spray |
3 tablespoons light mayonnaise |
2 tablespoons grated parmesan cheese |
1 teaspoon dijon mustard |
1/2 teaspoon anchovy paste |
1/2 teaspoon bottled minced garlic |
1/8 teaspoon pepper |
4 (1.2-ounce) slices whole-grain bread |
2 romaine lettuce leaves |
4 (1/4-inch-thick) slices tomato |
Directions:
1. Preheat broiler.
2. Combine chicken, 2 teaspoons lemon juice, and soy sauce in a large zip-top plastic bag; seal and marinate in refrigerator for 10 minutes, turning bag once. Remove chicken from bag. Place chicken on a broiler pan coated with cooking spray; broil 6 minutes on each side or until done. Cool; shred chicken with 2 forks.
3. Combine chicken, 1 teaspoon lemon juice, mayonnaise, and next 5 ingredients (mayonnaise through pepper). Spread 1 cup chicken mixture over each of 2 bread slices. Top each with 1 lettuce leaf, 2 tomato slices, and 1 bread slice. Store sandwiches in small zip-top bags in refrigerator.
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