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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Herbal Magic Volume 1 Main Dishes Page 81 One serving = 1 protein, 1 vegetable, 1/2 starch, 1/2 free exchange Ingredients:
16 oz ground beef |
1/2 cup onion |
1 garlic clove, minced |
1 cup pasta sauce |
3/4 cup water |
1/2 cup rice |
3 cups cabbage, coarsely chopped |
Directions:
1. Preheat oven to 325
2. Brown ground beef in a large skillet over medium-high heat
3. Drain off any fat
4. Add onion and seasonings
5. Cook until onion is transparent
6. Stir in pasta sauce, water and rice
7. Put cabbage in a casserole dish
8. Pour meat mixture over cabbage
9. Cover and bake for 1 1/2 hours
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