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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Adapted for diabetics from the 'new' diabetic cookbook published in 1994 Ingredients:
1 tablespoon olive oil |
1 (1 lb) package cabbage, shredded |
1 cup onion, sliced thin |
4 cups nonfat beef broth |
4 cups fat free chicken broth |
1/4 teaspoon garlic |
1/2 teaspoon italian seasoning |
1/2 cup brown rice |
Directions:
1. Heat Oil in heavy saucepan.
2. Add cabbage and onions, cook until soft and translucent.
3. Add broth, seasonings and rice.
4. Cover and cook 20 minutes.
5. Serve hot.
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