Butterscotch Pecan Liquid Pie Protein Shake |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
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I have not tried this recipe. I got this recipe from Obesity Help. Ingredients:
2 tablespoons vanilla protein powder (2 scoops proscore 100) |
8 ounces cold water |
2 tablespoons sugar-free instant butterscotch pudding mix |
4 -5 ice cubes |
1/4 cup pecans |
Directions:
1. Blend protein powder, water and pudding mix. (The pudding mix thickens the liquid considerably).
2. Add ice cubes and blend till ice slivers.
3. Add pecans and blend again for a few seconds.
4. Pour into nice huge parfait glass and enjoy.
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