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Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 16 |
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You can't go wrong with chocolaty-butterscotch brownies especially if they're low in fat. Ingredients:
ingredients |
2/3 cup pitted prunes ( about 4oz ) |
3 tbs. water |
3/4 cup unsweetened cocoa powder |
3/4 cup granulated sugar. |
1/3 cup egg substitute or 3 egg whites, lightly beaten |
1/4 cup canola oil |
1/2 tsp. salt |
1/2 cup all-purpose flour |
1/2 cup butterscotch chips |
Directions:
1. 1 Preheat oven to 350ยบ. Spray an 8 inch square baking pan with vegetable cooking spray.
2. 2 In a blender or food processor fitted with the metal blade, combine prunes and water. Process until smooth.
3. 3 In a medium bowl, combine prune puree, cocoa powder, sugar, egg substitute, oil, and salt. Using a mixer set on low speed, beat mixture until smooth. Stir in flour until just combined. Do not over mix. Spread batter in pan.
4. 4 in the top of a double boiler set over simmering ( not boiling ) water, melt butterscotch chips,
5. stirring constantly. Immediately pour over batter. Using tines of a fork, swirl butterscotch into batter.
6. 5 Bake brownies until a toothpick inserted in the center comes out clean, about 15 to 20 minutes. Place pan on a wire rack and cool completely.
7. Short Cut:
8. Melt butterscotch chips in the microwave instead of a double boiler.
9. Per Serving: Calories 139, Carbohydrates 23g, Protein 2g, Sodium 82mg, Fat 6g, Cholesterol 1mg
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