Butternut Squash with Whole Grain Pilaf |
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Prep Time: 15 Minutes Cook Time: 240 Minutes |
Ready In: 255 Minutes Servings: 12 |
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Fresh thyme really shines in this hearty slow-cooked side dish featuring tender butternut squash, nutritious whole grain pilaf and vitamin-packed baby spinach. Ingredients:
1 cup kashi whole grain pilaf |
1 medium butternut squash (about 3 pounds), cut into 1/2-inch cubes |
1 can (14-1/2 ounces) vegetable broth |
1 medium onion, chopped |
1/2 cup water |
3 garlic cloves, minced |
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme |
1/2 teaspoon salt |
1/4 teaspoon pepper |
1 package (6 ounces) fresh baby spinach |
Directions:
1. Place pilaf in a 4-qt slow cooker. In a large bowl, combine the squash, broth, onion, water, garlic, thyme, salt and pepper; add to slow cooker. Cover and cook on low for 4-5 hours or until pilaf is tender, adding spinach during the last 30 minutes of cooking. Yield: 12 servings (3/4 cup each). |
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