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Butternut Squash Soup
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
Ingredients:
1 tablespoon olive oil
2 cups chopped onion
1/2 teaspoon ground cumin
2 garlic cloves, sliced
4 cups cubed peeled butternut squash (about 1 1/2 pounds)
1 1/2 cups one-third-less sodium chicken broth
1 cup dark beer
1 teaspoon salt
1/4 cup plain nonfat yogurt
Directions:
1. Heat oil in a large saucepan over medium heat. Add chopped onion, cumin, and garlic; sauté 6 minutes or until tender. Add squash cubes, and cook 2 minutes, stirring frequently. Add broth, beer, and salt; bring to a boil. Cover squash mixture, reduce heat, and simmer 30 minutes or until squash is tender.
2. Place squash mixture in a blender, and process until smooth. Return squash mixture to pan, and cook until thoroughly heated. Ladle soup into individual bowls, and top with yogurt.
By RecipeOfHealth.com