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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 1 |
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a great filling soup, which can be made in no time at all. Ingredients:
1 tablespoon olive oil |
1/2 onion, sliced |
1 garlic clove, chopped |
1/2 butternut squash, peeled and diced |
1/2 pint chicken stock |
55 ml milk |
Directions:
1. Heat the oil in a large non stick sauce pan and saute the onions for 2-3mins to soften.
2. Add the garlic and squash and heat for a further few minutes.
3. Pour the stock into the pan and bring to the boil.Reduce the heat and simmer for 10-15 mins, or until the squash is soft.
4. Stir the milk into the soup and heat for 1 minute.Cool slightly.
5. Blend with a food processor till smooth and pass through a sieve, then return to the pan to warm through.
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