Butternut Squash and Sweet Potato Curry |
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Prep Time: 25 Minutes Cook Time: 5 Minutes |
Ready In: 30 Minutes Servings: 4 |
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This one is an African inspired recipe with fruit and vegetables. I like to serve this in bowls on top of some basmati rice. Ingredients:
2 tablespoons vegetable oil |
1 large onion, roughly chopped |
3 garlic cloves, crushed |
500 g butternut squash, squash. seeded and cut into chunks |
2 small sweet potatoes, cut into chunks |
450 g potatoes, cut into chunks |
1 apple, cored and cut into chunks |
2 teaspoons mild curry paste |
1 teaspoon turmeric |
2 1/2 cm piece fresh gingerroot, peeled and finely chopped |
2 bay leaves |
500 ml vegetable stock |
50 g raisins |
salt & freshly ground black pepper |
4 tablespoons plain yogurt |
Directions:
1. Heat the oil in a large pan and fry the onions for 4-5 minutes until golden.
2. Add the garlic, butternut squash, sweet potatoes, potatoes and apple. Then stir in the curry paste, turmeric, ginger, bay leaves, stock, raisins and plenty of seasoning.
3. Bring to the boil, stir well, then cover and simmer for 15-20 minutes, stirring occasionally, until the vegetables are just tender. Spoon into bowls and add a spoonful of yogurt and serve over basmati rice.
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