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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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A rich and creamy soup, delicious in winter. Ingredients:
1/2 cup frozen butternut squash, cubes defrosted |
1 teaspoon minced sweet onion |
1/4 cup gluten-free vegetable stock |
1 medium red delicious apple, cubed |
1 tablespoon skim milk |
1 pinch allspice |
ground cardamom (to taste) |
Directions:
1. Combine squash, onion, and broth in a pot and bring to a boil on high heat.
2. Reduce heat and simmer for 5 minutes, or until squash is tender.
3. Add 3/4 of the apple.
4. Puree mixture in a blender until smooth.
5. Add milk and pepper.
6. Garnish with the remaining apple and cardamom; serve.
7. Enjoy!
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