Buttermilk Ranch Dip (Joy Bauer) |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 16 |
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This is a reduced calorie ranch dressing for lettuce. You only want to use about 2 tablespoons for an entree sized salad or 1 1/2 tablespoons for a side salad. I usually use olive oil mayonnaise, which gives it a slightly higher calorie count (about 10 calories). This recipe is adapted from Slim & Scrumptious: More Than 75 Delicious, Healthy Meals Your Family Will Love by Joy Bauer. Ingredients:
1 cup nonfat sour cream |
1/4 cup reduced-calorie mayonnaise |
1/4 cup low-fat buttermilk (shake well before measuring) |
1/2 fresh lemon (juiced) |
1/2 teaspoon kosher salt |
3/4 teaspoon black pepper |
1 1/2 teaspoons onion powder |
1/2 teaspoon garlic powder |
2 green onions, thinly sliced (white and green parts) |
2 tablespoons fresh parsley, finely chopped |
Directions:
1. Combine ingredients in a bowl and stir to combine.
2. Alternatively, place all ingredients in a jar, with a tight fitting lid, and shake.
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