Buttermilk Grilled Chicken |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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I adapted this recipe from a recipe I found in Canadian Living. The milk keeps it moist and it tastes rich and creamy without being high in fat. Ingredients:
3/4 cup buttermilk or 3/4 cup 2% low-fat milk (with 2t vinegar, added to the milk total 3/4 cup) |
1/4 cup lemon juice |
2 tablespoons oil |
2 tablespoons dijon mustard |
2 cloves garlic, minced |
1/2 tablespoon lemon pepper seasoning |
2 lbs boneless skinless chicken breasts or 2 lbs skinless chicken thighs |
Directions:
1. Mix together marinade.
2. Add chicken coating well.
3. Cover and marinate in refrigerator for 4-24 hours.
4. Remove chicken from marinade and cook on greased grill turning occasionally until done (time varies with cut of chicken used).
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