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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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Ingredients:
2 cups self-rising cornmeal mix |
3/4 cup all-purpose flour |
1/3 cup granular sweetener or sugar |
2 large eggs |
2 1/4 cups fat-free buttermilk |
1/3 cup butter, melted |
vegetable cooking spray |
Directions:
1. Combine 2 cups cornmeal mix and next 2 ingredients; make a well in center of mixture.
2. Whisk together eggs, 2 1/4 cups buttermilk, and 1/3 cup melted butter. Add to cornmeal mixture, stirring just until moistened.
3. Heat cast-iron cornstick pans in a 425° oven 5 minutes or until hot. Remove pans from oven, and coat evenly with cooking spray.
4. Spoon batter into hot pans.
5. Bake at 425° for 10 to 12 minutes or until lightly browned. Remove from pans immediately.
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