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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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This is my version of a muffin recipe that I found elswhere. I've reduced the fat and sugar but kept the goodness. Most of the fat is in the nuts which is heart healthy fat. Feel free to cut back on the amount of nuts if you want to. Ingredients:
1 3/4 cups self rising flour |
1 cup chopped pecans |
1/4 cup splenda brown sugar blend |
1/4 cup egg white |
3/4 cup skim milk |
1/4 cup canola oil |
1/2 teaspoon butter flavor extract |
1/2 teaspoon caramel extract |
Directions:
1. Combine flour, pecans and Splenda brown sugar in a mixing bowl; set aside.
2. Mix together egg white, milk, oil and extracta; add all at once to flour mixture.
3. Stir only until dry ingredients are moistened.
4. Spoon into greased muffin pan, filling 3/4 full.
5. Bake at 400 F for 15 minutes or until golden brown.
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