Burnthefat Pancake

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

high protein low fat meal/snack thats easy to eat on the run. eats well cold or warm

Ingredients:

3/4 cup quick oatmeal

4 egg whites

1/2 cup blueberries

Directions:

1. cook oatmeal according to package directions
2. mix all ingredients until well blended
3. spray a nonstick pan with Pam(or equivalent) cook on medium heat until brown on both sides

By RecipeOfHealth.com