Bulgur Wheat And Shrimp Salad |
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Prep Time: 0 Minutes Cook Time: 10 Minutes |
Ready In: 10 Minutes Servings: 5 |
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heathly Ingredients:
250 g bulgur wheat |
1 small red onion, very thinly sliced |
1 carrot, coarsely grated |
1 tomato, diced |
6 baby corn cobs, sliced into rounds |
1/2 cucumber, diced |
200 g shelled cooked shrimps |
lime and chile dressing |
4 tablespoons extra-virgin olive oil |
2 tablespoons lime juice |
1 garlic clove, crushed |
1/4 teaspoon dry chile flakes |
salt and fresh-ground black pepper |
Directions:
1. 1. Put the bulgur wheat in a saucepan over medium heat and pour over 650 mL water. Bring to a boil. Reduce the heat and simmer until the bulgur wheat is tender and all the water is absorbed, about 10 minutes. Tip the bulgur wheat into a flat dish, spread out, and leave to cool slightly.
2. 2. Combine the onion, carrot, tomato, corn, cucumber, and shrimp in a large salad bowl. Add the bulgur wheat and stir together.
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