 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Use frozen cooked chicken to keep preparation time to only about 20 minutes. Serve the warm chicken mixture on a bed of lettuce leaves. Enjoy any leftovers as a chilled salad for lunch. Ingredients:
2 cups water |
1 cup uncooked bulgur |
2 cups frozen diced cooked chicken, thawed |
1 cup chopped green onions (about 8) |
2 tablespoons lemon juice |
1 teaspoon olive oil |
1/4 teaspoon salt |
1 (8-ounce) can pineapple tidbits in juice, undrained |
1 red bell pepper, finely chopped |
1/2 cup chopped fresh parsley (optional) |
dash of hot sauce (optional) |
Directions:
1. Bring water to a boil in a medium saucepan. Stir in bulgur; cover and simmer 15 minutes or until water is absorbed. Remove from heat, and fluff with a fork.
2. While bulgar cooks, combine chicken and next 6 ingredients; if desired, add parsley and hot sauce. Add to cooked bulgur, stirring well.
|
|