Bulging Bison, Elk, or Venison Burritos |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This is am easy way to make a healthy burrito wrap. Extra lean ground beef can be substituted. Ingredients:
1 lb ground buffalo meat or 1 lb ground elk or 1 lb ground venison or 1 lb extra lean beef |
4 large soft tortillas |
2 1/2 cups refried beans |
1 cup brown rice, cooked |
1/2 cup grated cheddar cheese |
1 teaspoon cumin |
1 teaspoon chili powder |
1 garlic clove, minced |
1/4 teaspoon salt |
sour cream |
salsa |
lettuce |
Directions:
1. Spray skillet with cooking spray.
2. Add spices and salt to ground meat and cook until done.
3. Combine beans and rice in a saucepan.
4. Heat on low until warm through (or microwave).
5. Place tortillas in a folded damp towel and place in the oven on low.
6. Place a warm tortilla on plate, keeping other tortillas covered.
7. Place 1/4 bean mixture and meat on flat tortilla, leaving 2 inches at bottom of tortilla so it can be folded up.
8. Add 1/4 cheese, salsa, sour cream, lettuce or anything else that sounds good.
9. Fold up the bottom and roll the sides around.
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