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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 96 |
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Quick, easy & makes a great gift from the kitchen. I use sugar free roasted pecan syrup from Blackberry Patch (45 calories/2 tablespoons). Ingredients:
16 cups oats |
1/4 cup almonds, sliced |
1/4 cup pine nuts |
1/2 cup pecans, chopped |
6 teaspoons cinnamon, ground |
1 teaspoon salt |
1 1/3 cup water |
1 1/3 cup honey |
1 1/3 cup roasted pecan syrup, sugar free |
8 tablespoons brown sugar |
8 tablespoons canola oil |
1/4 cup sunflower seeds |
1 cup raisins, golden |
1 cup craisins, cherry flavored |
2 cups blueberries, dried |
Directions:
1. Mix oats, almonds, pine nuts, pecans, cinnamon & salt in a large bowl.
2. Put water, honey, syrup, brown sugar, & canola oil into a pot and bring to a slow boil.
3. Pour liquids into dry ingredients and mix to coat.
4. Bake at 325 F for 25-35 minutes. Stir every 10 minutes.
5. Let cool.
6. Stir in dried fruits & sunflower seeds.
7. Store in the refrigerator.
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