 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 7 |
|
tasty of buffalo chicken with none of the fat Ingredients:
2 pounds chicken breast (ground) |
2 tablespoons olive oil |
1 cup chopped onion |
1 cup chopped carrot |
1 cup chopped celery |
15 oz tomato sauce |
15 oz diced tomato |
1 tablespoon paprika |
2 cups chicken broth |
1/2 cup hot sauce |
1 t salt |
1 t pepper |
4 cloves garlic |
Directions:
1. brown the ground chicken in the oil.
2. add the garlic, carrots, onion, and celery.
3. cook for 8 minutes.
4. add the chicken broth, scrapping up bits from bottom.
5. add the spices.
6. cook, stirring frequently, for 10 minutes.
7. add the tomatoes and hot sauce.
8. cook for ten minutes.
9. (can serve with tortilla chips broiled with blue cheese)
|
|