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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
4 teaspoons budwix (budwix is a mixture of millet, almonds and flax seed.) |
2 teaspoons cold-pressed oil |
2 tablespoons cottage cheese |
1 lemon, juice of |
2 teaspoons honey |
1 banana (other seasonal fruits can be used instead of a banana.) |
Directions:
1. In a blender, grind the grain-and-nut mixture until homogeneous but gritty.
2. Add oil, cottage cheese, lemon juice, honey and fruit to the mixture in the blender.
3. Blend until smooth and serve immediately.
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