Buckwheat and Potato Soup |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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Central eating! Nourishing and warming great for winter Ingredients:
1 medium potato, diced |
1 medium onion, diced |
600 ml vegetable stock |
100 g buckwheat groats |
2 tablespoons chopped fresh parsley |
1/2 teaspoon fresh oregano |
1 teaspoon yeast extract |
560 ml milk |
1 teaspoon soy sauce |
Directions:
1. Bring stock to boil; add Buckwheat, vegetables, parsley, oregano and yeast extract.
2. Simmer, covered for 30 minutes
3. Check halfway through and add milk if stock level is low.
4. Liquidize and add milk and soy.
5. Reheat if needed.
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