Brussels Sprouts with Tomato, Olives, and Bacon |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Brussels sprouts are an excellent source of vitamins A and C and a good source of the mineral, iron. Ingredients:
1 (16-ounce) package frozen brussels sprouts |
3 slices 40%-less-fat bacon (such as gwaltney) |
1 cup finely chopped onion |
1 teaspoon bottled minced garlic |
1 (14.5-ounce) can diced tomatoes with roasted garlic, drained |
1/3 cup sliced green olives |
1/4 teaspoon salt |
1/4 teaspoon pepper |
Directions:
1. Partially thaw Brussels sprouts in microwave at HIGH 3 1/2 minutes; cut sprouts in half. Set aside. 2. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 1 tablespoon drippings in pan. Drain bacon on paper towels; crumble and set aside. Add onion to drippings in pan; sauté 2 minutes. Add garlic; sauté 1 minute. Stir in Brussels sprouts; cook, stirring occasionally, 4 minutes or until mixture is browned. Stir in tomatoes and next 3 ingredients; cook until thoroughly heated. Sprinkle reserved bacon over top. |
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