Brussels Sprouts with Caraway Seeds |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
4 pounds brussels sprouts (halved lengthwise) |
2 tablespoons caraway seeds |
1 cup plain lowfat yogurt |
salt and pepper |
Directions:
1. Preheat oven to 400°F. Bring a pot of salted water to a boil, add 4 lb. Brussels sprouts (halved lengthwise) and cook 5 minutes, until just softened. Drain; return to pot. Stir in 2 Tbsp. caraway seeds and 1 cup plain lowfat yogurt. Season with salt and pepper. Spread sprouts on a baking sheet and roast, stirring often, until lightly browned, 25 to 30 minutes. Serves 10.
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