Brussel Sprouts with Pine Nuts and Currants |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
1 1/2 pound(s) brussel sprouts trimmed |
1 tablespoon(s) pine nuts |
1 tablespoon(s) butter |
1/4 cup(s) shallots finely chopped |
2 tablespoon(s) dried currants |
1 teaspoon(s) fresh thyme chopped |
1/4 teaspoon(s) salt |
1/4 teaspoon(s) fresh ground pepper |
1/2 cup(s) fat free, less sodium chicken broth |
Directions:
1. Separate sprounts into leaves, leaving centers intact.
2. Heat a large nonstick skillet over med high heat. Add nuts to pan; cook 2 min to toast, stirring constantly. Coarsely chop nuts.
3. Melt butter in pan over med hi heat. Add shallots to pan, saute 1 min til golden, stirring frequyently. Stir in sprouts centers and leaves, currants, thyme, salt and pepper; toss to combine. Add broth, cover reduct heat and cook 7 minutees. Increase heat to med high, uncover and cook 4 min til liquid evaporates and centers are tender, stirring frequently. Remove from heat, sprinkle with nuts.
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