Brownie Spread (Vegan and Healthy) |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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I found the inspiration for this spread on the blog chocolatecoveredkatie and came up with my own version. I really liked the flavour and texture of this dip and hope you will enjoy it, too! :) I like to spread this onto apple slices but I can imagine it would be great on toast or waffles, too. Ingredients:
250 g red kidney beans (cooked or drained and rinsed if using canned) |
2 tablespoons cocoa powder |
2 tablespoons non-dairy milk |
1 1/2 tablespoons nut butter (i used pb) |
1/2 banana, sliced |
2 1/2 teaspoons vanilla extract |
1 pinch salt |
1 tablespoon splenda sugar substitute |
Directions:
1. Combine all ingredients in a bowl or your food processor and blend until smooth (I used a immersion blender for this). If the consistency seems too thick, add some more milk or water.
2. Refrigerate until ready to use.
3. Enjoy!
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