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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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This recipe goes with Café-Style Meatloaf With Browned Gravy Ingredients:
3 tablespoons all-purpose flour |
1 (14 1/2-ounce) can beef broth |
1/8 teaspoon pepper |
1/4 cup evaporated fat-free milk |
1 tablespoon reduced-calorie margarine |
Directions:
1. Place a large nonstick skillet over mediumhigh heat until hot. Add flour, and cook 6 to 8 minutes or until golden, stirring constantly.
2. Whisk in beef broth and pepper. Cook 8 to 10 minutes or until thickened, stirring often. Stir in milk; cook 2 minutes. Remove from heat; stir in margarine. Serve with Café-Style Meat Loaf.
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