Brown Sugar & Banana Oatmeal |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 3 |
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Oatmeal is a favorite breakfast food, quick, easy and filling. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. Add bran cereal for a heartier taste and more fiber. A brown sugar substitute and soy milk also blend in well. Ingredients:
2 cups fat-free milk |
1 cup quick-cooking oats |
1 large ripe banana, sliced |
2 teaspoons brown sugar |
1 teaspoon honey |
1/2 teaspoon ground cinnamon |
additional fat-free milk or ground cinnamon, optional |
Directions:
1. In a small saucepan, bring milk to a boil; stir in oats. Cook over medium heat for 1-2 minutes or until thickened, stirring occasionally.
2. Stir in the banana, brown sugar, honey and cinnamon. Divide among three serving bowls. Serve with additional milk and cinnamon if desired. Yield: 3 servings.
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