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Brown Rice Pilaf With Parsnips and Celery
 
recipe image
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Ready In: 20 Minutes
Servings: 6
Cooking Light. Nov 2003.
Ingredients:
1 tablespoon olive oil
1 1/2 cups chopped peeled parsnips
1/2 cup sliced celery
1 1/2 cups uncooked instant brown rice
1/3 cup water
1/2 teaspoon kosher salt
1/4 teaspoon dried thyme
1/8 teaspoon fresh ground black pepper
1 (14 ounce) can reduced-sodium fat-free chicken broth
3 tablespoons sliced almonds, toasted
Directions:
1. Heat the oil in a large saucepan over medium heat.
2. Add parsnip and celery, and cook 4 minutes, stirring occasionally.
3. Add rice and the next 5 ingredients (rice through broth), and bring to a boil.
4. Cover, reduce heat, and simmer 10 minutes. Stir in almonds.
By RecipeOfHealth.com