Brown Rice Italian Medley |
|
 |
Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
|
A great vegetable and rice combination! Can be used as a side dish or a meatless one dish meal. From Vegetarian Times magazine. Ingredients:
1 cup brown rice |
1 tablespoon olive oil |
2 cups asparagus, trimmed and cut into 1-inch pieces (8 oz) |
1/2 cup red pepper, diced |
1/2 cup yellow pepper, diced |
1/4 cup pine nuts |
Directions:
1. Prepare the rice according to the directions on the package.
2. Heat oil in a large skillet over medium hear.
3. Add asparagus and peppers and sauté 5 minutes or until crisp tender.
4. Stir in pine nuts and rice and heat through.
5. Season with salt and pepper and top with parmesan cheese is desired.
|
|