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Prep Time: 140 Minutes Cook Time: 0 Minutes |
Ready In: 140 Minutes Servings: 6 |
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An unusual combination that all will enjoy as the summer months hit their peak Ingredients:
1/4 cup low-fat sour cream |
1/4 cup low-fat vanilla yogurt |
1 tablespoon fresh lime juice |
1/2 teaspoon cinnamon |
1 teaspoon honey or 1 teaspoon other artificial sweetener |
1 cup brown rice, cooked |
1 medium orange, peeled and sectioned |
2 medium mangoes, peeled and coarsely chopped |
1 medium papaya, peeled,seeded and coarsely chopped |
1 kiwi fruit, peeled and sliced |
1 banana, thinly sliced |
Directions:
1. In a small bowl mix the first 5 ingredients.
2. Set aside.
3. Halve orange sections, then combine all the rest of the ingredients.
4. Mix the dressing ingredients again and toss with salad to coat well.
5. Cover and refrigerate at least 2 hours until well chilled.
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