Brown Rice and Caramelized Onion Salad |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 8 |
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Adapted from a recipe cut from a Sunday newspaper at some stage last year Ingredients:
50 ml olive oil |
3 brown onions, sliced thinly |
sea salt |
black pepper |
2 1/2 cups cooked brown rice |
1/2 cup parsley, chopped |
1/2 cup coriander, chopped |
125 g pine nuts, toasted |
1/4 cup brown sugar |
1/4 cup balsamic vinegar |
Directions:
1. Heat olive oil in fry pan.
2. Cook onions slowly on low heat for 20 minutes.
3. Add brown sugar and vinegar and cook 10 more minutes.
4. Combine rice,onions,lots of salt and pepper,chopped herbs and pine nuts.
5. Serve at room temperature.
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