Broiled Orange Roughy with Salsa Glaze |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
|
Ingredients:
1 tablespoon lime juice |
2 tablespoons salsa |
1/2 cup low-fat mayonnaise |
2 tablespoons plain low-fat yogurt |
1 pinch cayenne pepper |
2 lbs orange roughy fillets (6 pieces) |
to taste black pepper, ground |
to taste lime wedge |
Directions:
1. Preheat broiler.
2. In a small bowl, combine the lime juice, salsa, mayonnaise, yogurt and cayenne. Place fish on a broiling pan and sprinkle with pepper.
3. Spread half the glaze on top of the fish.
4. Broil the fish about 3 inches from the heat for 5 minutes.
5. Spread with remaining glaze and continue broiling the fish until done. Serve with lime wedges.
|
|