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Broccoli with Mustard Sauce
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 4
Broccoli is among the vegetables that we are able to grow well, so we eat a lot of it, shares Elizabeth Schuk of Tatlayoko, British Columbia. Tossing it with this tangy sauce is one of the fun ways I serve it, she notes.
Ingredients:
4 tablespoons water, divided
1 tablespoon butter, melted
1 tablespoon brown sugar
1 tablespoon dijon mustard
1 pound fresh broccoli, cut into florets (4 cups)
1 tablespoon canola oil
Directions:
1. In a small bowl, combine 1 tablespoon water, butter, brown sugar and mustard; set aside.
2. In a skillet or wok, stir-fry broccoli in oil for 1 minute; add remaining water. Reduce heat; cover and cook for 3-4 minutes or until crisp-tender. Add mustard sauce and toss to coat. Yield: 4 servings.
By RecipeOfHealth.com