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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 4 |
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Just a dressed-up version of broccoli. You can use other nuts if you choose but we have found this to be the best. Can be made as a side but with a little brown rice pilaf it can be a main dish. Ingredients:
13 ounces broccoli, cut into small florets |
1 tablespoon olive oil |
1 teaspoon olive oil |
1 -2 garlic clove, crushed well |
1 teaspoon crushed red pepper flakes (optional) |
1/3 cup unsalted cashews |
3 tablespoons unsalted cashews |
Directions:
1. Heat oil in heavy skillet or wok over medium high heat.
2. Add garlic and nuts and pepper flakes, if using.
3. Stir over medium high heat 2 minutes or until lightly golden.
4. Add broccoli and stir fry for 3-4 minutes or until lightly tender.
5. Serve hot.
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