Broccoli With Caramelized Shallots |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Broccoli is America's second most popular green vegetable. Not only does it belong to the cancer-fighting cruciferous family, it is an excellent source of vitamins. It is very versatile and packs quite a punch to meals. EatingWell Magazine Ingredients:
2 tablespoons walnut pieces |
1 1/2 teaspoons extra virgin olive oil |
1 cup sliced shallot, thinly sliced (4-5 large shallots) |
salt & freshly ground black pepper |
1 1/2 lbs broccoli, cut into florets |
Directions:
1. Preheat oven to 450ºF.
2. Place walnuts in a pie plate and toast in the oven 5 minutes, or until fragrant.
3. Transfer to a small bowl.
4. Heat oil in a large nonstick skillet over medium-low heat.
5. Add shallots and cook, stirring often, until deep golden brown, about 10 minutes. (Add a tablespoon or two of water if the mixture gets too dry.)
6. Season with salt and pepper.
7. Meanwhile, cook broccoli in boiling salted water until just tender, 3 to 5 minutes.
8. Drain the broccoli and add to the shallots in the skillet; toss to combine.
9. Taste and adjust seasonings.
10. Transfer to a serving bowl and sprinkle with the toasted walnuts.
11. Enjoy!
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