Broccoli Smashed Potatoes |
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Prep Time: 5 Minutes Cook Time: 30 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Ingredients:
1 lb yellow potato, peeled |
4 cups medium broccoli florets |
1/2 cup 1% low-fat milk |
salt & freshly ground black pepper |
Directions:
1. Place the potatoes in a deep saucepan and cover with cold water to a depth of 2 . Cook uncovered over high heat until the potatoes can be easily pierced with a knife, about 20 minutes. 2. While the potatoes cook, steam the broccoli until the broccoli is very soft, about 15 minutes. 3. Drain in a colander. 4. Drain the potatoes and place them in a deep bowl. 5. Using a sturdy fork, mash the potatoes into roughly 1 chunks. 6. Add the broccoli, mashing until only small lumps of the broccoli remain. 7. Add the milk, 2 tablespoons at a time, mashing until the texture is pleasing to you. 8. To serve, spoon the smashed potatoes into a serving bowl. 9. With the back of the spoon, smooth the top, leaving several shallow indentations. 10. You may serve with butter or margarine. |
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