Print Recipe
Broccoli-Mushroom Quiche
 
recipe image
Prep Time: 15 Minutes
Cook Time: 40 Minutes
Ready In: 55 Minutes
Servings: 6
This is a tasty recipe that I found in a Weight Watcher's cookbook. It's nice for a Sunday morning brunch.
Ingredients:
1 tablespoon unsalted margarine
4 cups broccoli florets
2 cups onions, chopped
1 cup sliced mushroom
2 teaspoons baking powder
1 cup fat free egg substitute
1 cup skim milk
2 cups shredded nonfat mozzarella cheese
1 cup flour
Directions:
1. Preheat oven to 350 F degrees.
2. Spray 9 pie plate with nonstick cooking spray.
3. In a large nonstick skillet, melt margarine.
4. Add broccoli, onions and mushrooms; cook, stirring constantly, until softened, about 5 minutes.
5. In a large bowl, combine the flour and baking powder.
6. Add egg substutite and milk; mix until smooth.
7. Stir in the broccoli mixture and cheese.
8. Transfer into pie plate.
9. Bake until the top is golden and a knife inserted in the center comes clean, about 35 minutes.
By RecipeOfHealth.com