Broccoli & Cheddar Frittata |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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High protein, low fat and tasty Ingredients:
2 cups broccoli, steamed and chopped |
1/2 small red onion |
1/4 tsp. salt |
1/8 tsp. pepper |
1 cup eggbeaters |
1 cup eggbeaters, egg whites |
2 tbsp. water |
1/2 cup shredded cheddar, extra sharp |
Directions:
1. Steam broccoli for 5 minutes; chop.
2. Saute 1/2 small, red onion in 2 tsp. olive oil. Add broccoli.
3. Beat egg mixture and add to pan, coating veggies evenly.
4. Cook for 8 minutes until mostly set but a little soft in middle. Sprinkle with cheese.
5. Broil for 2 minutes.
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