Broccoli and Pork Stir-Fry |
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Prep Time: 20 Minutes Cook Time: 25 Minutes |
Ready In: 45 Minutes Servings: 4 |
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From Everyday Food. Ingredients:
1 teaspoon orange zest, grated |
1/4 cup fresh orange juice |
1/4 cup soy sauce |
1/4 cup rice vinegar |
1 tablespoon cornstarch |
2 teaspoons vegetable oil |
1 lb pork tenderloin, quartered lengthwise and thinly sliced |
2 garlic cloves, minced |
3 scallions, white and green parts separated and thinly sliced |
1 lb broccoli, cut into bite size florets stalks peeled and thinly sliced |
Directions:
1. In a medium bowl combine orange zest, juice,soy sauce, vinager and cornstarch, set stir fry sauce aside.
2. In a large non stick skillet heat 1tsp oil over medium heat.
3. Working in 2 batches cook pork until browned on one side 1-2 minutes (pork will cook more later).
4. Transfer to a plate and set aside.
5. In same skillet add remaining oil, garlic and scallion whites ,cook stirring occasionally until scallions wilt 1-2 minutes.
6. Add broccoli and 1/2 cup water, cover and cook until broccoli is crisp tender and water has evaporated, 2-4 minutes.
7. Add pork (with any juices) and stir fry sauce to skillet.
8. Cook stirring, until pork is cooked through and sauce has thickened 1-2 minutes.
9. Top with scallions greens.
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