Print Recipe
Broccoli-And-Cauliflower Saute
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 4
Two vegetables that are dear to my dining room table! This recipe, however, is current & comes from the 13 Mar 07 issue of Woman's World. It's just one more way to jazz up these two veggies!
Ingredients:
1 lb broccoli, cut into florets (about 3 cups)
1 lb cauliflower, cut into florets (about 3 cups)
2 tablespoons unsalted butter
1 garlic clove, sliced
1 1/2 teaspoons dried onion flakes
1/2 teaspoon salt
1/4 teaspoon ground pepper
2 tablespoons fresh parsley, chopped
Directions:
1. Bring large pot of water to boil.
2. Add broccoli & cauliflower, & cook until just tender, about 3 minutes, then drain & set aside.
3. In large skillet, melt butter over medium heat.
4. Add garlic, minced onion, salt & pepper, & cook until garlic is softened, about 1 minute.
5. Add 2 tablespoons of water & the broccoli & cauliflower.
6. Cover & cook, stirring occasionally until heated through, about 5-6 minutes.
7. Sprinkle with parsley & serve.
By RecipeOfHealth.com