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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This is from Trader Joes, I had it as a sample there and thought it was a great take on healthy grains for breakfast, very different from the porridge style quinoa recipes on here. Ingredients:
1 cup quinoa, rinsed well |
2 cups water (or apple juice) |
1/2-1 teaspoon cinnamon |
2 apples, diced |
3/4 cup dried cranberries (can use cherries or raisins) |
1/2 cup pecans, chopped (almonds are wonderful too) |
1 1/2 cups low-fat vanilla yogurt |
Directions:
1. cook quinoa in water or juice with cinnamon according to package. usually it is bring to a boil, reduce heat cover and simmer for 15 minutes. 2. cool a little and stir everything in. 3. keep in the fridge and serve cold. 4. this will keep for a few days in the fridge. |
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