Breakfast quiche

Prep Time: 10 Minutes

Cook Time: 20 Minutes

Ready In: 30 Minutes

Servings: 6

I wanted a low fat, high protein recipe that I coiuld cook and freeze for my huband to eat in the mornings. I printed off #299726 and made changes.

Ingredients:

1 1/2 tablespoons nonfat milk

1 egg, beaten

2 tablespoons 2% cheddar cheese

1 slice turkey bacon, cooked

1 dash pepper

Directions:

1. Mix all ingredients in bowl, pur into muffin pan and bake at 350, 20 - 25 minutes, or until done.