Breakfast Peanut Butter- Banana Oat Bars |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 3 |
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A full serving of fruit, protien and fibre! mmmm! Your full breakfast in a bar for under 300 cals! Make ahead of time for a quick breakfast when you're on- the- go! Ingredients:
1 1/2 cup oats |
1 1/2 cup water |
3 bananas, mashed |
1/2 tsp cinnamon |
3 tbsp peanuts |
Directions:
1. Boil Water, and Combine with Oats (I use quick Oats beacuse they take less time) and boiling water, set aside.
2. Mash Bananas with Peanut Butter ( All- natural, no sugar or oil added; I only used peanuts in this recipe for the true calorie content), add cinnamon, and suagr/ sweetner/ stevia if you'd like to.
3. Combine oatmeal and banana mixture together.
4. Press into a square baking pan with hands
5. Bake 350 for 20 minutes.
6. Cut into 3 sections, and enjoy breakfast!
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